SPARK A LITTLE SUNSHINE ... IN YOUR TASTE BUDS...
COOKING - KITCHEN - RECIPES
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SPARK A LITTLE SUNSHINE IN YOUR TASTE BUDS...
A delicious meal not only energizes us to move through our day and keeps us fueled in motion, but the right attitude toward food, enjoying our bites, awakening our senses to different flavor profiles, enjoying fresh and homemade healthier alternatives to eating out... all can also Spark A Little Sunshine within... feeling satiated both in flavor and nutrition in each bite allows us to eat more intuitively with mindfulness... so whether on the go looking for a 5 Minute Fast Food recipe, having date night or game night, or wanting to create a more intricate dish to impress for more family night and seasonal gatherings ... follow along for some of my favorite go to recipes.
Spanakopita | Spark A Little Sunshine | Lisa Alavi
There is something absolutely magical about the marriage between spinach and feta, add in some herbs, and it creates a melt in your mouth harmony for your tastebuds. Nutritious and...
Eggplant Parmesan (Gluten Free, Veg, Easy Vegan Swap) | Spark A Little Sunshine | Lisa Alavi
This version takes the Eggplant Parmesan that we all know and love and puts a healthier gluten free, higher protein spin on it. While traditionally crusted with bread crumbs, panko,...
Sweet Potato Half With Roasted Red Pepper-Tomato Chickpea Garlic Sauce, Spinach, Asparagus, Roasted Chickpeas, and Feta | Spark A Little Sunshine | Lisa Alavi
INGREDIENTS: 1 Organic Sweet Potato 5-7 Organic Asparagus 13 Organic Cherry/Grape tomatoes 1/2 Red Bell Pepper Head/Bulb of Garlic Can of Organic Chickpeas (Garbanza) 1in by 1in square of Greek...
Persian Vegetarian Tahchin | Spark A Little Sunshine | Lisa Alavi
Give your heart and soul all the best flavors of Persian food in a bite. Today we are making Persian tahchin. With a center traditionally created from shredded lemony chicken,...
No Bake Caramel Pumpkin Cheesecake | Spark A Little Sunshine | Lisa Alavi
Our No Bake Caramel Pumpkin Cheesecake creation is absolutely delicious and addicting! It is definitely an Autumn treat to try! Truthfully, it is possibly our favorite Autumnal dessert of all as it's...
Persian Pistacchio Saffron Vegan Icecream Bars (Bastani Sonnati) | Spark A Little Sunshine | Lisa Alavi
Bastani Sonnati (Persian Pistacchio Saffron Ice Cream or Persian Traditional Icecream) is synonymous with ice cream in Iran. In fact, it is the ice cream that you crave when you go there...
Persian Pistacchio Saffron Vegan Icecream (Bastani Sonnati) | Spark A Little Sunshine | Lisa Alavi
Bastani Sonnati (Persian Pistacchio Saffron Ice Cream or Persian Traditional Icecream) is synonymous with ice cream in Iran. In fact, it is the ice cream that you crave when you...
Hush & Hush Protein Chocolate Peanut Butter Cups | Spark A Little Sunshine | Lisa Alavi
Want to learn How-To make a High Protein, Plant-Based guilt free and absolutely delicious Chocolate Peanut Butter Cups? Remove the preservatives and enjoy a healthier, tastier, fresher alternative to one...