MINDFUL LIVING: MOVEMENT & PLAY

SPARK A LITTLE SUNSHINE IN YOUR MOVEMENT

Lisa Alavi doing a headstand inversion yoga pose

Movement, Flow, & Flowga

MOVEMENT, FLOW, AND FLOWGA

Mindful living

Mindful Living encompasses all things we do spiritually, mentally, physically in our daily lives to honor our mind. This can be everything from our daily meditations, to affirmations, our physical movement, our ability to play and laugh, and even our recovery and our rest. Being mindful of our body and our soul allows us to live our most fulfilled and honoring life. It is our daily check in with ourselves.

This section we talk and share everything that embodies Mindful Living.

Alongside, our articles, videos, and flows, we also have our merchandise for which 50% net profit will be given for cause. Mindulness is both how we take care of ourselves and how we share and echo that love back out to the world, how we carry consciousness within us and for those around us.

Yoga Mats Spark A Little Sunshine x Artist Lisa Alavi "Mardi Gras Marble" Yoga Mat

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Movement, Flow, & Flowga

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Lisa Alavi doing Inversions in an article for her Movement Flow Flowga section on her Spark A Little Sunshine website.

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Movement, Flow, Flowga

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Spark A Little Sunshine Within and Around

Our mission at Spark A Little Sunshine is to raise the positive vibration of the world through positive shared energy and charitable impact.

Fifty percent (50%) of net profit from the sales of all Spark A Little Sunshine merchandise store products will be donated towards peaceful initiative nonprofit organizations around the world to Spark a Little Sunshine on the Global Impact Scale.

Our products, designs, as well as our very name are created with you in mind to speak to your inner child, what lights your soul on fire, makes you passionate, alive, and in love with life as a reminder to always nurture, honor, love, and Spark A Little Sunshine within yourself.

Connect with us. ignite your spark.

SPARK A LITTLE SUNSHINE

Our mission at Spark A Little Sunshine is to raise the positive vibration of the world through positive shared energy and charitable impact.